The Everest Base Camp Expedition for Foundation Nepal

Expedition Summary & FAQ

Join us on the trip of a lifetime - the unforgettable expedition to Everest Base Camp and the rooftop of the world!

 

The trek departs from Dublin in late October 2012 for 18 days, and costs €4,000 including return flights, accommodation, food, insurance and the trek itself.

 

This historic trek to Everest Base Camp (5364m 17,598ft) is one of the most famous expeditions in world. Mt Everest (8848m), the world’s highest mountain is known as Sagarmatha “sky head” in Nepalese and Chomulungma “the mother goddess of the earth” in Tibetan. The scenery is truly breathtaking with mixed forest, flower filled meadows, glaciers, rivers and spectacular mountainous panoramas throughout.

 

Located in the Khumbu region of eastern Nepal our route takes us through Sherpa villages, bazaars and Buddhist monasteries. Trekkers come away with great appreciation of the Sherpa way of life, their mountain culture and traditions.

 

This itinerary includes 12 days of trekking and has been designed with acclimatisation in mind. This makes the trip more enjoyable and gives everyone the best chance to reach base camp. We also spend two nights in Kathmandu and enjoy a guided sightseeing tour of the capital. This unforgettable adventure is perfect for those looking for a challenging trek to the foot of the world's highest mountain.

 

To download trek itinerary, please click here.

 

To download the application form, please click here.

 

To register your interest in the trek and receive further information, please click here
 

General information about the trek

  • How do I sign up for the expedition?

The total cost of the expedition is €4,000, of which roughly €2,000 covers your trip, and the other €2,000 goes to Foundation Nepal to support our work.  Complete the  application form and send it to Foundation Nepal along with a cheque/bank transfer/credit card payment for €500. The balance of the funds are payable in instalments over the summer – please see the application form for further details.

 

  •  Is there an age restriction to join this expedition?

Participants must be 18 or over. Those over the age of 65 will need to have written medical consent from their doctor.

 

  • How fit do I need to be for this expedition?

There is no set minimum fitness level required to participate in this expedition. The fitter you are the more you will enjoy the expedition. The group moves at the pace of the slowest person and nobody is ever left behind. This trek is classed as moderate with an average walk time of 6 hours per day. Any type of cardiovascular training will help you prepare for this expedition.

 

  • What do the costs cover?

The costs include International return flights to Kathmandu, all transport in Nepal, travel insurance, all accommodation, all meals, drinking water (except in Kathmandu), guide and porter fees, permit fees, sightseeing in Kathmandu, a celebration dinner and an expedition t-shirt.
The costs exclude tourist visa on arrival at the airport in Kathmandu(USD$60), spending money, medical vaccinations, drinks and tips.

 

  • What is fundraising used for?

Foundation Nepal was founded in late 2006 and has since developed a strong track record in helping the most vulnerable in severely disadvantaged Nepali villages to work their way out of poverty, giving a hand up, not a hand out. The organisation works to bring about lasting change through improved food production, micro-finance and micro-business; education and healthcare, with a particular emphasis on supporting women, which in turn helps children and the entire family unit.

 

  • Can I raise the money?

There are many different ways of fundraising, and you will have no problem finding a fundraiser that suits you. We will provide you with advice and encouragement. When you sign up we send you an information pack with more information on fundraising.

 

  • What equipment do I need?

If you are a hillwalker or you have been on an overseas trek before you will have most of the gear already. You need a good pair of boots, a warm sleeping bag, and plenty of clothes to keep you warm and dry in the event of bad weather. When you sign up we send you an information pack with a full equipment list.

 

If you have any other questions contact us at nicky.deasy@foundation-nepal.org   or +353 (0)87 6864936

, 091 446864